R.I.S.E.

Over 60 and not ready to slow down?
Neither are we.

RISE Logo Join the FREE R.I.S.E. Program (Reduce Risk, Improve Confidence, Strengthen, and Educate) at the Renick Community Center!

Every other Tuesday, enjoy fun strength and balance activities, brain health exercises, and practical tips to stay steady and confident. Classes are open to women aged 60+ and led by trained professionals who make fitness and fall prevention simple and social. Each session also includes helpful education on staying safe at home and opportunities to connect with others in your community. Come move, learn, and grow stronger with R.I.S.E.!

What to Expect

Discover fun, supportive classes that keep you moving, thinking, and living safely at home and in your community.

Move with Confidence Enjoy fun, friendly strength and balance classes led by trained professionals.

Boost Your Brain & Connections Take part in activities designed to support brain health and build social connections.

Stay Steady, Stay Safe Learn practical tools to prevent falls and simple tips to make your home safer.

Reduce Risk, Improve Confidence, Strengthen, and Educate

Over 60 and not ready to slow down?Neither are we.

What to Expect

Renick Community Center

Ready to R.I.S.E.?

Over 60 and not ready to slow down?
Neither are we.